Get One on One Support For Your Journey
Do you secretly worry about your drinking? 
Do you abuse food and other substances as a way to escape? 
Are you ready to talk about your relationship with alcohol? 

I'm Sarah, and I want to share with you my holistic approach to recovery in an effort to help you live a life of freedom around alcohol, food and other substances.

Do you need a coach who will encourage you, support you, guide and mentor you while keeping you accountable? Then let's talk!
Enter your name and email and I will be in touch soon.
         Created by Sarah Roberts
Author of The 28 Day Kick The Sugar Challenge and the popular blog
What will I do for you?
  • Coaching Call: In each weekly call, we will review how the past week went and we will set the intention for the next week. I will provide any additional resources and homework assignments to further your learning and experience.
  • Emails: Each week, I will send you an email with a re-cap of our coaching call that details the plan for the week ahead. I will provide actionable steps for you to take that will influence your health journey. I will also provide any resources that will support your work (films, books, blogs, podcasts, etc.). 
  • Check-in: During the week, we will have a scheduled check-in, where we uncover any pitfalls or areas of weakness that need to be addressed. We will review the plan and course-correct as necessary.
  • Ongoing Support: I will be available to you by phone, text and email. I want to be someone you can rely on when you need support.
Sarah Roberts
One-on-one coaching is a powerful way to be supported when you have made the decision to quit drinking or take your recovery to the next level. Being able to talk with someone who's been there takes the heaviness out of sobriety and transforms it into a beautiful act of self-love.

When I got sober, I felt very much alone and my shame kept me hidden. I don't want that for you. Sobriety should be celebrated, and together we will work on a plan that allows you to feel the kind of joy and freedom you deserve. 

I want to help.
it's time to do big things!
If you're ready to experience recovery in a whole new way and you want someone to walk beside you and keep you accountable, then let's work together!
Sarah Roberts - © 2018 All Rights Reserved